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Offer for you
Personal Training
What distinguishes me from other personal trainers is that I take care of your health on many levels. The body and mind are one, and therefore they must be in a state of balance and harmony with each other. As a Body&Mind trainer, I create body and mind training that is tailored to the client's needs. The entire individual session consists of exercises to strengthen and shape your body, as well as exercises aimed at your well-being and relaxation.
Consultation and trial training are free
Personal training
Body & Mind Package: 60 min
Training focused on your body and mind
Body package: 60 min
Personal training focused on shaping your body
Mind package: 60 min
Session for mind & soul
Yoga
Abroad, I discovered my love for yoga. I completed the 200H Yoga Alliance Teacher Course in Akasha Yoga Academy in Bali. Yoga has taught me to find inner peace and build a good relationship with myself. In the world full of duties and social pressure, my training offer is especially directed to clients: with stressful lifestyle, with highly sensitive kind of personality, with mental health problems, e.g. low self-esteem, anxiety. Individual yoga practices will help you turn off your busy mind and relax your tense body. It is a unique way to focus only on yourself and discover spaces you have not known before. I will guide you in that process and soon you will feel the change of your attitude. Yoga practice will bring you many benefits for your health:
- Helps to heel psychological and emotional problems like burn-out, stress, depression
- Increases life quality on physical, vital and energetic level
- Encourages self awareness
Dance and Fitness
Do you want to learn to dance? Or maybe you are preparing for a wedding? Then you have lots of options! Take advantage of the wedding package - I will create an unforgettable first dance for you and your partner to the music of your choice.
If you want to move and have great fun or come to fitness classes, ask about my current class schedule!
- Wedding first dance lessons
- Group and individual dance and fitness classes
Professional makeup
The condition of our face is determined by our lifestyle and health habits. Our skin should be taken care of just like the rest of the body! As a professional make-up artist, I know how to achieve this. If you want to learn how to care for your skin or undergo a complete transformation, my offer includes individual care and makeup workshops.
- Occasional makeup
- Business makeup
- Wedding makeup
- Daytime makeup
- Make-up lessons
Professional makeup & Dance classe
Personal training
Body & Mind Package: 60 min
Training focused on your body and mind
Body package: 60 min
Personal training focused on shaping your body
Single personal training: 65 EUR
One month (4 training): 250 EUR
Three months (12 training): 750 EUR
Six months (24 training): 1500 EUR
Training at your home: 90 EUR
Professional makeup & dance classes
Single dance lession: 50 EUR
Choreography for wedding + 4 dance classes: 250 EUR
Wedding package: (bride trial makeup + wedding day makeup + groom's correction: 400 EUR
Additional person for makeup on the wedding day: 50 EUR
Photoshoot makeup: 100 EUR
Makeup lesson (3 hours): 200 EUR
